Friday, December 14, 2007

Practice BEING HAPPY no matter what

I feel so amazed and grateful for the friends I have manifested in my life. A great friend of mine read my last blog entry and then personally possed the thought to me that perhaps I could find a way to be happy without needing anything first. I am not sure why I feel so sad, why I am not sleeping and why I am also so angry at my loved ones, I have a great life and I can not really give myself a reason for my attitude lately. Then another friend within my wonderful group who is a massage theripist said she experienced negative stuff when she first started giving massage early in her career. Releasing her clients pain and taking it on herself. 
I am now asking myself:
Am I taking on others pains?
Can I be happy without anything?

I am not sure if I am taking on others pains? Just the awareness to be conscious of this gives me an avenue.
Yes I can BE Joyous without anything. A thought came to me recently as a was watching a group of unschooling children play, Do I practice BEING HAPPY, BEING JOYOUS, BEING in the place that I desire? I know that when I am "playing" or focused on being in joy that I am at peace and feeling joyous. Most importantly I treat myself and others well.

How do I love to play and what do I want to focus on in the NOW:
1. I love to feel the sun's heat and feel the suns rays hug my body.
2. I love to jump on the trampoline especially with my children hearing them laugh and giggle.
3. I feel so relaxed when I am croqueting.
4. I feel so cozy laying in bed reading to Mitch, Carter, and Bree (when she lets me). It is our moment to connect, communicate and enjoy the peace and calmness of the evening.
5. Dream of my road trips as if I am already there, dream of my Costa Rica home that I saw in a dream one evening 1 and 1/2 years ago, or the vision of the Green TV show I have visions of, when I am dreaming as if I am already there I feel so excited, even a since of knowing 
6. I look forward to my life now and everyday as now I think aging is so honorable (no longer the doom and gloom of the previous thoughts), my vision of living beyond a hundred years and realizing that I have so much time to do anything I would choose to do. 
7. I have this new found love and liking of myself and who I am. I love being my own friend, going to movies by myself, taking myself to eat and realizing that I am so amazing. (In the past I never liked to even look at myself in the mirror and thought I was a bad person and not worthy of the life I had within me.)
8. I love listening to my ipod and listen to music from Beethoven to Fergie or teaching of Abraham-hicks, Wayne Dyer, Eckhart Tolle, Neale Donald, etc. Hearing the words of spirituality from those inspiring people overwelms my soul with so much peace, like hearing words that I already knew (even said and thought some of them as a child) and just now hearing for the first time and knowing it is truth because for me I feel powerful and have a sense of pure knowing deep within my soul. 
9. I love to "dance as if no one is looking", I feel as free as a bird. (I would love to fly like a bird).
10. I love to paint and create art it is beautiful to me. 
11. I love seeking out more play and fun and that feels joyful and adventurous. 

WoW it is amazing that just the thought of those joy-play I feel the tickle in my stomach and an anticipation of doing and appreciation of my life and who I am and where I am. I know I am an expanding being and apart of the whole of the unvierse of GODESSENCE.

I think about the amazement of this world and the perfection of it all, life will always continue, happen, grow, be, how abuntant and connected. 

I wish all NAMASTE!!
"I honor the Spirit in you which is also in me." -- attributed to author Deepak Chopra
"I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace, When you are in that place in you, and I am in that place in me, we are One."
"I salute the God within you."
"I recognize that we are all equal."
"The entire universe resides within you."
"The divine peace in me greets the divine peace in you."
"Your spirit and my spirit are ONE." -- attributed to Lilias Folan's shared teachings from her journeys to India.
"That which is of the Divine in me greets that which is of the Divine in you."
"The Divinity within me perceives and adores the Divinity within you."

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